Being the best partner'

Acceptance is the Core of Harmonious Relationships

Acceptance is the Core of Harmonious Relationships

Many couples who come for therapy to improve their relationship subsequent to frequent fights, arguments and mutual frustrations wish that the therapist will side with their individual view and guide their mate in becoming more agreeable [...]

Reduce Your Holiday Stress

Reduce Your Holiday Stress

Holidays are delightful times of celebration, family gatherings with loved ones, sharing great food and relishing the companionship of family and friends. For many, it is the “season to be jolly” and re-connect with those about [...]

Respect your partner’s primacy in your life

Respect your partner’s primacy in your life

When couples in distress come to therapy, some present their ongoing uncertainty about being loved, respected, honored or even about their ability to sustain the interest of the mate. This stance of dubious significance collides with [...]

The Fear of Aging

The Fear of Aging

We live in a culture that holds beauty, youthfulness, active and successful lifestyle as the epitome of health, vitality and admiration. With age, most people notice a decline in energy level, physical agility as well as [...]

Feel Overtasked? Change Your Inner Dialogue

Feel Overtasked? Change Your Inner Dialogue

Most adults lead hectic, structured and demanding lives. Much of the stress is created by ordinary challenges associated with our daily routine, family needs, obligations to our work, accommodating others’ expectations and our inner hastening and [...]

The Importance of Communication Skills

The Importance of Communication Skills

What we say is important but how we say it defines our motives, conviction and intent which determines the efficacy of our delivery and its impact on others. The successful expression of our thoughts, feelings and [...]

How to Perk-up a Wilting Relationship

How to Perk-up a Wilting Relationship

Everyone who has been fortunate to fall in love remembers well the feelings of excitement, enthusiasm, invigoration and elation he/she felt at the time and how thrilling every aspect of the new connection felt. The intoxicating [...]

Facts and Misconceptions About Dementia

Facts and Misconceptions About Dementia

Any medical affliction that may lead to incapacitation or death creates deep fear in humans. Researchers rush to study the causes of an ailment in order to expeditiously find treatments or cures. Meanwhile, helpless sufferers, their [...]