Tools for Couples Happiness'

Forgiveness is a Win-Win Gift

Forgiveness is a Win-Win Gift

It is common for people who feel wronged, maltreated, disrespected or harmed to feel hurt, become angry and develop resentment t6oward the perpetrator of these actions. The encouragement to be forgiving seems unnatural and instinctively unsafe. [...]

Nurture Your Health Self-Perception

Nurture Your Health Self-Perception

Some people capitalize on their strengths. Others are besieged by their weaknesses in the way they view and present themselves. A balanced self-view, in which we are aware of our strengths and weaknesses and vocalize them [...]

Are Equality and Fairness Achievable?

Are Equality and Fairness Achievable?

Perhaps all people expect or hope to live in a society that truly practices equality and fairness for all. Philosophers, religious leaders, scholars, writers and ordinary decent, fair-minded humans have yearned for a linear, clear connection [...]

Responding to Inappropriate Questions

Responding to Inappropriate Questions

Most people are tactful and clear about what information is public and what is private, thus abstaining from asking personal questions about discrete matters. Yet, there are some individuals whose curiosity has no bounds and their [...]

Feel Overtasked? Change Your Inner Dialogue

Feel Overtasked? Change Your Inner Dialogue

Most adults lead hectic, structured and demanding lives. Much of the stress is created by ordinary challenges associated with our daily routine, family needs, obligations to our work, accommodating others’ expectations and our inner hastening and [...]

The Importance of Communication Skills

The Importance of Communication Skills

What we say is important but how we say it defines our motives, conviction and intent which determines the efficacy of our delivery and its impact on others. The successful expression of our thoughts, feelings and [...]

Feeling Overburdened? Change Your Inner Dialogue

Feeling Overburdened? Change Your Inner Dialogue

Most adults lead hectic, structured and demanding lives. Many are beleaguered by demeaning self-talk that reduces their effectiveness and sours their mood. Is it possible to become more accomplished by feeling less hurried, stressed and exasperated? [...]

Can You be Bonded and Autonomous in Your Love Relationship?

Can You be Bonded and Autonomous in Your Love Relationship?

The delineation between being bonded and autonomous in a committed love relationship is often confusing for some couples. The technological era has enabled us to be more social, conversant and interactive with friends, associates, family and [...]