Self Improvement'

How to Help Seniors in Decision Making

How to Help Seniors in Decision Making

Last week’s column titled, “Reduce your gullibility to scams” described the process by which physiologically, Seniors are more susceptible to being more easily scammed than younger people due to a damage to their frontal cortex, which [...]

Reduce Your Gullibility to Scams

Reduce Your Gullibility to Scams

How does vulnerability increase in the older generation allowing some Seniors to become pray to scams that they may have been immune to in their earlier years? According to a report by the Center for Retirement [...]

How to Keep Your Promises

How to Keep Your Promises

Modern society holds individuals to their words and expects promises to be honored as per the agreement between the parties. The content of the contract between individuals, groups, employers and employees or between a service provider [...]

Are You Feeling Easily Insulted?

Are You Feeling Easily Insulted?

Being complimented and well-thought of evokes positive reactions, a pleasant physiological feeling and often a smile and a positive response. The affirming view of others, helps one feel accepted, respected and valued. Conversely, feeling de-valued by [...]

Dealing with reduced sexual desire in couples

Dealing with reduced sexual desire in couples

One essential bonding element between couples is their initial mutual physical attraction to one another. The uniqueness of their matched draw signifies to many pairs that they have been intended to be coupled and that their [...]

How to express discontent in a love relationship

How to express discontent in a love relationship

It is inevitable that even in the most connected, loving and intimate relationship, partners may occasionally encounter a disagreeable behavior, message or attitude of the mate that may be interpreted as unkind, hurtful or insensitive. How [...]

Enjoy a hobby for your health and happiness

Enjoy a hobby for your health and happiness

Many people engage in non-vocational activities that render them pleasure, satisfaction, kudos and unique distinction from an early age. Others, feel rejuvenated, relaxed, pleased and invigorated by exercising their newly discovered satisfying talents later in life. [...]

The Importance of Humor and Laughter in Health

The Importance of Humor and Laughter in Health

Laughing and chuckling at another’s comments or jokes is often perceived as a response to being entertained and enjoying others’ matched ideas. People value being with those who make them laugh and enjoy the lighter side [...]