Self Improvement'

How to calm a chronic complainer

How to calm a chronic complainer

All individuals are physically, emotionally and psychologically different from one another. Though many traits may be shared, the exact psychological makeup of any two people, including twins, is unique and special to each individual. We vary in looks, [...]

Curb Your Tendency to Complain

Curb Your Tendency to Complain

From infancy, most children learn that complaining about being hungry, a sibling’s unkindness, crying about having pain, screaming when they feel unfairly treated, wanting attention from a busy parent, being hungry or thirsty, will likely be [...]

Asking for Help in Times of Need

Asking for Help in Times of Need

Aside from physical and emotional wellbeing, financial stability is perhaps the third most important aspect in one’s emotional and physical security. Though money does not “buy happiness” or assure interpersonal harmony or lasting love, it does [...]

Our New Year’s Resolutions

Our New Year’s Resolutions

On this New Year Day let us make a different type of New Year Resolutions. Instead of attempting to improve ourselves in one way or another such as: Be kinder to others, more patient and accommodating, [...]

Finding pleasure with each other during the Holidays

Finding pleasure with each other during the Holidays

During the winter holidays, we choose to decorate the inside and outside of our homes as a show of communal celebratory mood that enhances the beauty of our homes and elevates the mutual joy of neighbors, [...]

How to Help Seniors in Decision Making

How to Help Seniors in Decision Making

Last week’s column titled, “Reduce your gullibility to scams” described the process by which physiologically, Seniors are more susceptible to being more easily scammed than younger people due to a damage to their frontal cortex, which [...]

Reduce Your Gullibility to Scams

Reduce Your Gullibility to Scams

How does vulnerability increase in the older generation allowing some Seniors to become pray to scams that they may have been immune to in their earlier years? According to a report by the Center for Retirement [...]

How to Keep Your Promises

How to Keep Your Promises

Modern society holds individuals to their words and expects promises to be honored as per the agreement between the parties. The content of the contract between individuals, groups, employers and employees or between a service provider [...]