Self Improvement'

Are You Feeling Easily Insulted?

Are You Feeling Easily Insulted?

Being complimented and well-thought of evokes positive reactions, a pleasant physiological feeling and often a smile and a positive response. The affirming view of others, helps one feel accepted, respected and valued. Conversely, feeling de-valued by [...]

Dealing with reduced sexual desire in couples

Dealing with reduced sexual desire in couples

One essential bonding element between couples is their initial mutual physical attraction to one another. The uniqueness of their matched draw signifies to many pairs that they have been intended to be coupled and that their [...]

How to express discontent in a love relationship

How to express discontent in a love relationship

It is inevitable that even in the most connected, loving and intimate relationship, partners may occasionally encounter a disagreeable behavior, message or attitude of the mate that may be interpreted as unkind, hurtful or insensitive. How [...]

Enjoy a hobby for your health and happiness

Enjoy a hobby for your health and happiness

Many people engage in non-vocational activities that render them pleasure, satisfaction, kudos and unique distinction from an early age. Others, feel rejuvenated, relaxed, pleased and invigorated by exercising their newly discovered satisfying talents later in life. [...]

The Importance of Humor and Laughter in Health

The Importance of Humor and Laughter in Health

Laughing and chuckling at another’s comments or jokes is often perceived as a response to being entertained and enjoying others’ matched ideas. People value being with those who make them laugh and enjoy the lighter side [...]

Finding Light During Dark Times

Finding Light During Dark Times

Most people encounter some hard times during their lives, such as loss of a job, relationship rejection, divorce, health concerns, a threatening diagnosis, loss of a loved one, chronic or disabling medical condition, severe injury, financial [...]

The Lifelong Impact of Childhood Trauma

The Lifelong Impact of Childhood Trauma

Most children are raised by good parents who are loving, affirming, protective and delighted by their new role as parents. Yet, some parents who have experienced childhood abuse, neglect, avoidance or insufficient attention in their own [...]

How Can We Become More Accepting of Others?

How Can We Become More Accepting of Others?

Most people select friends and acquaintances by first encountering them at a mutual gathering such as school, church, work, military service, a club, neighborhood, through friends or at political, social or athletic events, all of these [...]