Self Improvement'

What Constitutes Abuse of Power?

What Constitutes Abuse of Power?

Having intellectual, monetary, political, social, familial or elected power has caused some individuals to act with unbridled superiority that has enabled them to use authority, status and power to control others by the mere virtue of [...]

The Fear of Aging

The Fear of Aging

We live in a culture that holds beauty, youthfulness, active and successful lifestyle as the epitome of health, vitality and admiration. With age, most people notice a decline in energy level, physical agility as well as [...]

Managing Your Insecurities

Managing Your Insecurities

How to manage your insecurities? Most people admit that though they may recognize some of their strengths, they also harbor some feelings of insecurity, ineptness and /or lack of confidence about their talents, competence, habits or [...]

Forgiveness is a Win-Win Gift

Forgiveness is a Win-Win Gift

It is common for people who feel wronged, maltreated, disrespected or harmed to feel hurt, become angry and develop resentment t6oward the perpetrator of these actions. The encouragement to be forgiving seems unnatural and instinctively unsafe. [...]

Nurture Your Health Self-Perception

Nurture Your Health Self-Perception

Some people capitalize on their strengths. Others are besieged by their weaknesses in the way they view and present themselves. A balanced self-view, in which we are aware of our strengths and weaknesses and vocalize them [...]

Are Equality and Fairness Achievable?

Are Equality and Fairness Achievable?

Perhaps all people expect or hope to live in a society that truly practices equality and fairness for all. Philosophers, religious leaders, scholars, writers and ordinary decent, fair-minded humans have yearned for a linear, clear connection [...]

Responding to Inappropriate Questions

Responding to Inappropriate Questions

Most people are tactful and clear about what information is public and what is private, thus abstaining from asking personal questions about discrete matters. Yet, there are some individuals whose curiosity has no bounds and their [...]

Feel Overtasked? Change Your Inner Dialogue

Feel Overtasked? Change Your Inner Dialogue

Most adults lead hectic, structured and demanding lives. Much of the stress is created by ordinary challenges associated with our daily routine, family needs, obligations to our work, accommodating others’ expectations and our inner hastening and [...]